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Join our FREE wellness program with Heart & Stroke


Introducing: Activate!

Making healthy changes can be tough. That’s why we partnered with Heart & Stroke to create Activate: a FREE 6-month wellness program that helps you manage your blood pressure for a healthier life.*  You’ll learn to eat better, move more, and manage stress.

Activate gets you:

  • Access to Heart & Stroke’s online health platform with curated content and trackers
  • Support from a personal health coach and Loblaws in-store Dietitian
  • A FREE personal training session at your Y
  • PC Optimum points to reward healthy behaviours

You, and your family and friends, are eligible for everything Activate has to offer if you:

  • Are over 40 years old
  • Do not have diabetes
  • Are not on blood pressure medication
  • Have blood pressure between 121-139 systolic (Activate volunteers will measure this for

Book your FREE appointment today! A Heart & Stroke volunteer will measure your blood pressure, provide you with important
health information, and enroll you in Activate if you qualify.

Click here to learn more and book now

*Conditions apply. Offer valid only at select Y locations. Individuals must meet Activate program eligibility requirements to qualify. Visit the Activate website for details.