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In order to be more efficient and cut down on unnecessary costs, we send out a quarterly newsletter called Inspired Giving by e-mail to keep you updated on Y news and the impact of your gift.

Communications Preferences
The YMCA-YWCA of the National Capital Region is committed to responsible communication practices. If you wish to be informed about our events, programs and services via email, please click here to receive our newsletters. If you would like to change your preferences or opt out of receiving any newsletters you previously signed up for, please click on the  “update profile” or “safe unsubscribe” links located at the bottom of the newsletters, or contact and we will gladly assist you.